Banana
Bananas contain about 74% water, 23% carbohydrate, 1% protein, and 0.5% fat. A 4-ounce banana without the peel is a good source of vitamin B6, potassium, and fiber.
Ripe fruits can be pulped for puree for use in a variety of products including ice cream, yogurt, cake, bread, nectar, and baby food. Ripe bananas can be dried and eaten, or sliced, canned with syrup, and used in bakery products, fruit salads, and toppings. Green (unripened) bananas can be sliced and fried as chips. Whole green fruits can also be dried and ground into flour. Vinegar and alcoholic beverages can be made from fermented ripe bananas.
Health Benefits
- Bananas are a good source of vitamins, especially vitamin C, vitamin B6, and some vitamin A.
- They are low in sodium, which is beneficial for maintaining a healthy blood pressure level.
- Bananas contain natural sugars (glucose, fructose, and sucrose) that provide a quick and sustainable energy boost.
- Regular consumption of bananas can help prevent muscle cramps and soreness.
- While not high in calcium, bananas help enhance calcium absorption in the body, supporting bone health.
Why Indian Banana?
Everyone likes to eat fruit. But, Banana is one of the most eatable fruit in the 50% population in all over the world. We are counted as top exporter and supplier of Fresh green cavendish. We offer the green cavendish grow using the high quality tissue and use all ingredients under the special guidance of skilled professionals. Before deliver the products in front to our clients, firstly our skilled analyst tested on well-defined parameters of quality orders to ensure flawlessness.
Our Mainly Features Are:- Natural freshness
- Nutritious
- Improves health
- No artificial growth
- Highly hygienic
- Rich in Iron and Potassium
