Vellary
Known as Vellari or Yellow Indian Cucumber, this plant species belongs to the Medeola genus. While it naturally grows in forests, it's cultivated in India with moderate success. The Dosakai variety is a notable member of this family found in India.
Vellari, or yellow cucumber, has a slightly bitter taste compared to regular cucumbers. It thrives in regions with short summers and is sometimes grown in greenhouses. This variety can be seedless, has thinner skin, and is longer in shape.
Health Benefits
- Regular consumption of Vellari can enhance your skin complexion.
- With its high water content, Vellari helps keep you hydrated.
- The skin of Vellari is packed with fiber, which offers numerous health benefits.
- The ascorbic acid and caffeic acid in Vellari help calm skin irritation and reduce swelling.
- Silica in Vellari aids in maintaining healthy connective tissues.
